Factors to consider when choosing care for your loved ones Navigating the terrain of elderly care for our aging parents is a critical task that deserves careful attention. Transitioning into this new stage requires meticulous planning to ensure they receive the optimum care they need. In the realm of elderly care, there are three principal …
One of the best ways to protect your knees is to avoid injuries! Our knees carry us through many journeys in life, but as we age or overuse these joints, they begin to show signs of wear and tear. Regular knee stretches can improve flexibility of knee joints, and exercises such are these are recommended. …
Keeping your Knees Healthy for a More Fulfilled Life Read More »
Self-care ~~ Self-care ~~ Self-care ~~ Self-care Are we pouring from an empty cup? Many of our care workers are ready to give of themselves, to share their resources, to leap in to save their loved ones or the elderly, but they forget to check in with themselves first: “Can I do this?”, “ …
Mental health and well-being for all care workers Read More »
